MyFitness About Page

Health, Fitness, Well-Being

Welcome to MyFitness, home of many fitness, health, and well-being calculators!

We are a diverse group of health and fitness enthusiasts that have come together to provide you with the most up-to-date useful information and tools to help you succeed with your health and fitness goals to optimize your well-being.

Here at MyFitness you can calculate your
One Repetition Max (1RM),
Barbell Flex,
Daily Protein Intake Recommendation,
Daily Macronutrient Intake Recommendation,
Weightlifting Strength Performance Standards,
Vertical Jump,
IPF Points Score (Powerlifting),
Wilks Score (Powerlifting),
Sinclair Score (Weightlifting),
and Dunk Ability (National Basketball Association).

If you have any feedback feel free to leave a message on the contact page.

If you would like to start an exercise regimen, check out our Programs page using the link above to purchase state-of-the-art training programs to help you reach your goals faster.

MyFitnessCalculators also publishes health, fitness, and wellness articles in our Blog section of the website, so check it out!

Relax and stay a while and enjoy our very own Classic Health & Fitness Hangman Game. Various difficulties for all ages.